Your Questions, Answered.
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The D&D Yogi is a wellness and hobby space located in Rostrevor, offering yoga classes alongside a retail store for yoga equipment and gaming supplies. We provide a calm, welcoming environment that supports both physical wellbeing and creative hobbies.
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The D&D Yogi is located at 16 Cortlyne Rd, Rostrevor SA 5073.
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No. Our yoga classes are traditional yoga classes and are not themed around Dungeons & Dragons or gaming. The yoga space is quiet, focused, and designed for mindfulness and focused movement.
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We believe that a balanced approach to life enables spiritual practitioners to encompass all experience without judgement as to what is “productive” or “appropriate” - whatever is on your path is there to be seen and explored, play is vital for growth - even as “adults” (old children).
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We currently offer Yang Yoga and Yin Yoga classes.
Yang Yoga is an active, flowing style of yoga that:
• Builds strength and mobility
• Encourages mindful movement with breath
• Supports energy, focus, and balance
Yang classes may feel warming and dynamic while remaining accessible and grounded.
Yin Yoga is a slower, more meditative practice that:
• Focuses on long-held, supported poses
• Targets deep connective tissues
• Encourages stillness and relaxation
Yin classes are ideal for stress relief, recovery, and nervous system regulation.
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Yes. Both Yang and Yin yoga classes are suitable for beginners. Clear guidance and options are offered so you can move at your own pace, regardless of experience.
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No. Flexibility is not a requirement. Yoga is about awareness, breath, and gradual progress rather than achieving specific shapes.
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We recommend bringing:
• A yoga mat & towel
• Comfortable clothing
• Water
Yoga props are available for purchase in-store.
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No. Yoga classes are open to everyone. You do not need any interest in gaming, tabletop games, or Dungeons & Dragons to participate.
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Visit the TIMETABLE page on our website or view our PRICING & PACKAGES. These pages wll connect you to Momence, where you can sign in or create a new account.
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Our Rostrevor retail store offers:
• Yoga supplies (mats, blocks, straps, accessories)
• Dungeons & Dragons products
• Miniature painting supplies
• Gaming accessories
• Emulators and video games
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Yes. The retail store is open to the public 10am-2pm Monday to Thursday, and yoga class attendance is not required to shop.
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Yes. The D&D Yogi aims to provide an inclusive, respectful, and calm environment. Classes are open to all genders, body types, and experience levels.
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For questions about yoga classes, class styles, or retail products, please email dndyogi@outlook.com or send us a message on Instagram.
